Eat healthy, Live healthy

                     Health is wealth. So, if we are not healthy, wealth means nothing to us. The wealthy in the body and in other aspects. To maintain healthy, to have a strong body, and to be active, eat nutritious foods and have a daily exercise.

                    “Kumain nang wasto at maging aktibo, push natin ‘to.” It is the theme of the 2019 Nutrition Month Celebration that the purpose of this is to disseminate nutrition-relation information through the focal theme. With this, every school are joined together through meaningful activities to create greater awareness on the importance of nutrition among Filipinos as empowerment by Presidential Decree 491.

                     Ilocos Sur National High School conducting activities for the celebration of Nutrition month and every student joined the exertion and help each other to improve the nutritional problems of the other students.

                     Let’s push this and help each other for the sake of our health. Because if you are healthy, you’ll have a longer life and you can enjoy life.

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